Elle Macpherson Shares Her Fitness And Diet Secrets For A Sculpted Physique

After work, at around five in the afternoon, the Sydney native is in fitness mode again.

“I like to go outside and do something physical,” she said. “Today, I go for a quick bike ride with Cy, but one of my favorite wind-downs is Strala Yoga or vinyasa flow. I love the natural movement of it; it’s a great connector of breath and body.”

Aside from her go-to workouts, Macpherson also likes paddle boarding, hiking, and waterskiing. “At the moment, I’m really into boxing or taking spin classes with girlfriends,” she added.

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