Olympian Aly Raisman Credits This Exercise For Her Tight And Toned Body

Another reason Raisman loves Pilates is “you can kind of do it anywhere, which is cool.” In fact, she used to do it in her plane seat when she traveled before the pandemic.

“If you go into classes, they have the big reformers, but in general, you don’t need any special equipment,” she said. “You could use a chair at your house or just use your body. If I’m driving somewhere on a long road trip, and I have to pull over to use the restroom or get food, I like to just get out of my car and do some leg exercises, just to move my body.”

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