An Explanation of What Are Telomeres and How They Relate to Aging
As I sipped my gourmet coffee and reviewed the latest research on what are telomeres and how they relate to…
Wellness
When to Consider Medication for Mental Health: a Doctor’s View
As I sit here, sipping my gourmet coffee and reflecting on my years as an emergency room doctor, I’m reminded…
Create a Self-care Routine That Truly Works
As I reflect on my time as an emergency room doctor, I’m reminded of the countless patients who would come…
A Report on How Exercise Impacts Mental Health
As I reflect on my years as an emergency room doctor, I’ve seen far too many patients struggling with mental…
A Look at the Neuroscience of Depression
As I reflect on my years as an emergency room doctor, I’m reminded of the countless times I’ve seen patients…
A Doctor Explains: Cognitive Behavioral Therapy (cbt) Explained
I still remember the frustration I felt as a young doctor, watching patients struggle with cognitive behavioral therapy (cbt) explained…
A Guide to the Health Benefits of an Infrared Sauna Session
As I reflect on my time in the ER, I’m reminded of the countless patients who sought relief from chronic…
The Rise of Wearable Technology in Healthcare
I still remember the patient who walked into my emergency room, her eyes wide with worry, clutching her wearable fitness…
A Gentle Guide: What Is Somatic Therapy and Can It Help You?
As I reflect on my time in the emergency room, I’m reminded of the countless patients who came in with…
A Report on How Crispr Technology Could Change Medicine
As I reflect on my years as an emergency room doctor, I’m still astonished by the misconceptions surrounding how CRISPR…